|Spiced Pumpkin Pie Yogurt |
Sweetened with Stevia
Enter yogurt. I buy plain, whole-fat, Greek yogurt or I make my own. Then I add stevia for sweetness and whatever other natural flavors I desire.
My energy was a bit zapped the last few weeks. I decided I needed to get more starchy veges into my diet. Pumpkin is a great way to add that without overkill. Plus it is full of beta-carotene which is great for my maturing skin. I hope you enjoy this change-up to your breakfast routine. Make sure to serve it very cold or freeze it for a great dessert!
Pumpkin Pie Yogurt with Stevia Recipe
- 1/2 cup of whole-milk, plain yogurt
- 1/2 cup of pumpkin puree (not pumpkin pie mix, just the puree)
- 2-4 dropperfuls of Stevia, to taste
- pinch of pink sea salt
- 1/2 tsp of cinnamon
- 1/4 tsp ginger
- 1/4 tsp cloves
- dash of vanilla extract
- a pinch of ground cardamom (optional)